The lymphatic system and Osteopathy
A clogged lymphatic system can lead to a condition known as lymphatic congestion or lymphedema. The lymphatic system is responsible for...
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otgo87
Aug 19, 20233 min read
Enhancing Sleep Quality through Osteopathy: Exploring the Transformative Benefits
In the realm of holistic healthcare, osteopathy has emerged as a beacon of comprehensive well-being, transcending its origins as a pain...
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otgo87
Aug 18, 20232 min read
The Role of an Osteopath in Canada and how it differs from Chiropractic care.
Osteopathy and chiropractic care are two distinct approaches to musculoskeletal health and wellness. In Canada, osteopaths serve as...
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otgo87
Aug 16, 20232 min read
Who created Osteopathy?
Andrew Taylor Still (1828–1917) was an American physician and the founder of osteopathy. He developed osteopathy as a holistic approach...
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otgo87
Aug 16, 20233 min read
What are Muscle Energy Techniques?
Muscle Energy Techniques (MET) are a set of manual therapy techniques commonly used in osteopathic and chiropractic practices. These...
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otgo87
Aug 16, 20233 min read
What to look for in an Osteopathic Practitioner
When seeking a practitioner, especially in fields such as healthcare, therapy, coaching, or any profession involving personal well-being...
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otgo87
Aug 9, 20233 min read
Visceral Osteopathy: Enhancing Health Through Internal Balance
Visceral osteopathy is a specialized branch of osteopathic medicine that focuses on the internal organs and their connections to the...
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otgo87
Aug 9, 20233 min read
The three parts of Osteopathy
Osteopathy, as a holistic healthcare approach, recognizes that the human body is an intricate web of interconnected systems. It embraces...
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otgo87
Aug 9, 20233 min read
Observations about protein
Nourishing Your Body: The Vital Connection Between Protein and Weight Loss As an Osteopath, I've had the privilege of closely observing...
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otgo87
Aug 8, 20232 min read
Welcome to my blog
Hello everyone, A warm welcome. I am writing weekly blog posts all about human optimization. I've always been curious of understanding...
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